I actually broke my fast yesterday, just 8 hours shy of making it to 7 days. I made a video of breaking my fast and what this experience has been like. From now I will be following a vegan OMAD (one meal a day) lifestyle. Keep in mind I wasn’t feeling hunger until yesterday. That’s why I listened to my body it was going into a deeper cleanse as my bowel movements consistency and colour had changed and got darker. Deep intense cleansing happens around the day 7 mark and into day 14. If you push through this you then regain energy. I wasn’t willing to do that.
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Water Fast Day 6 & 7: Finish Line
Yesterday I couldn’t post, the detox was bad. Not nearly as bad as day 1 but definitely up and down. I mostly slept and kept close to the bathroom, I could feel my liver working at expelling the toxins. I am thoroughly disgusted with what I have seen come out of me, and this might be TMI for some but the smell was like death. Truly, like dead rotting bodies. My breath smells, my urine smells, my body stinks UGHHH! 6 Days on a pure water fast and I’m still expelling nastiness!!! How many toxins do we hold in our body and for how long? It’s no wonder we can’t…
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Day 5 Water Fast: 12 lbs Loss
As promised here are my chunky pics. I’m seeing a slight difference but the way I feel is amazing. I have lost mostly around the rib cage, my legs and my tummy. Last night I finally worked out!! WAHOOOO!!! My energy seems to peek at night so I most definitely did not want to be up all night again. I tried to run but my body just wouldn’t do it and I had a hard time breathing. I realized that when you fast NO CARDIO, for me anyways. I’m not sure if other people can but I can’t. I don’t know if it’s my lungs clearing out from the many…
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Day 4 Water Fast: HOLY ENERGY
Well, I’m going to be blunt and say it. The medical community doesn’t know a rats ass what they are talking about when it comes to fasting. Granted I believe Western medicine is good for things like surgery etc. but other than that I don’t see the point in going to a doctor. I can do my own check-ups at home and I would rather do natural forms of healing then prescription drugs. I’ve done it before, I’ve even healed strep throat, something I have had since I was a kid, it would return whenever I got the flu. The last time I got it, I made up my own…
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Water Fast Day 3: 8lbs Loss!
WAHOOOOOOOOO!!!!!! Day 3 of my water fast and I am down 8lbs! Originally I was only going to do 3 days and I kept that in the back of my mind when I started although I said I was going to do 7. Now I want to do 10 days. Now keep in mind, I have hit ketosis many times in my life having working out since my teens. So my body is accustom to burning fat, even at a young age. I have always lost weight fast until I hit my late 30’s, then everything slowed down. I also have a lot of lean muscle mass, I swear I…
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Day 2: Water Fast I Hit Ketosis
Wow wow wow. Seriously woke up ENERGIZED. Seriously if you want to get closer to the Universe you gotta FAST. Last night I was seriously having a trip. It felt like I was already doing Ayahuasca (although I have never done it I was shown this is what it feels like)…I’m not kidding. I remember my dreams vividly and Spirit was showing me the clean energy channels in my body and how it brought me up to the gates of heaven that were psychedelic in colour, hippie designs and filled with glitter. Spirit showed me that the moment my thought changes I could either be at the gates of Heaven…
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Day 1: Water Fast
It is 12pm: I’m hungry. I’m not going to lie. Half the day is gone and my stomach is on a hunger rampage. I’m tired, having brain fog and all I want to do is sleep. I’m also nauseous but that’s normal and it was hard not to have my coffee this morning. I know I really need this and I’m feeling really good giving my body a break. It can now heal and cleanse as I prepare for Ayahuasca in just a week and a half. This video has really helped me to know that what I am going through is normal. 7 Day Water Fast I’m thinking now I…
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Let the Cleanse Begin.
Leaving for the Mexcian forest to meet Mama Ayahuasca. This Monday I will start my fasting. That means, no more cannabis, processed food, no booze (I hardly drink anyway), no sex (ughhhhh I’m in a consensual non-monogamous agreement right now) she will be happy to see I use that label correctly HAHAHA, and back to veganism after the water fast. I have been having a lot of trouble getting back into working out and that’s because I have done it all before. Kickboxing, personal trainer, swimming, aerobics etc. You name it I have done it. I LOVE working out but the motivation behind it just doesn’t do it for me…
