Breaking the Fast

I actually broke my fast yesterday, just 8 hours shy of making it to 7 days. I made a video of breaking my fast and what this experience has been like. From now I will be following a vegan OMAD (one meal a day) lifestyle. Keep in mind I wasn’t feeling hunger until yesterday. That’s why I listened to my body it was going into a deeper cleanse as my bowel movements consistency and colour had changed and got darker.

Deep intense cleansing happens around the day 7 mark and into day 14. If you push through this you then regain energy. I wasn’t willing to do that.


I'm a loving highly sensitive, radical nonconformist, really dead on intuitive with a clear understanding of how energy moves, flows, works, attracts etc. I had to learn at a very young age how to work in this highly sensitive place. I'm also a single mother of 2 kids and I have a deep love for ancient healing modalities including plant medicine. I also love to scuba dive, hike, work out, eat clean, travel and try different foods.

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